Little Jasmine Therapies and Spa https://www.little-jasmine.com/ Fri, 26 Feb 2021 14:40:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 A Guide to Massage Techniques https://www.little-jasmine.com/a-guide-to-massage-techniques/ Fri, 26 Feb 2021 14:40:29 +0000 https://www.little-jasmine.com/?p=12034 If you are planning on booking massage therapy, either as a relaxing treat that you’ve earned after a long work week, or as a pain-relieving and healing treatment after you’ve suffered an injury, it’s only natural to want to know what to expect. This includes having an idea of the massage techniques you can expect … Continue reading "A Guide to Massage Techniques"

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Everything You Should Know About a Full Body Massage https://www.little-jasmine.com/everything-you-should-know-about-a-full-body-massage/ Fri, 26 Feb 2021 14:38:03 +0000 https://www.little-jasmine.com/?p=12033 When deciding on massage therapies, you are more than likely to come across full-body massage treatments as an option. However, you may not know what this treatment entails, or know if the benefits make it the right choice for you. That is why we at Little Jasmine Therapies have put together this expert guide, so … Continue reading "Everything You Should Know About a Full Body Massage"

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Everything You Need to Know About Swedish Massage https://www.little-jasmine.com/everything-you-need-to-know-about-swedish-massage/ Fri, 26 Feb 2021 14:19:30 +0000 https://www.little-jasmine.com/?p=12031 When researching the different types of massage offered in treatment rooms and by therapists, you may often come across information on the Swedish massage. There is a chance that you will recognise the name as well, as it is the most commonly used type and one of the most popular. There is also a chance … Continue reading "Everything You Need to Know About Swedish Massage"

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Spa Day in Brighton and Hove – Sumptuous Packages Available https://www.little-jasmine.com/spa-day-in-brighton-and-hove/ Mon, 26 Oct 2020 13:48:49 +0000 https://www.little-jasmine.com/?p=11345 Life in the UK can often be stressful, and there is no better way to relieve yourself of this stress than by taking time out for pampering and relaxation. A spa day in Brighton and Hove is an exquisite treat which covers this perfectly, and by booking your session with Little Jasmine Therapies, you’ll also … Continue reading "Spa Day in Brighton and Hove – Sumptuous Packages Available"

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The Benefits Found with Massage Therapy | Specialist Advice https://www.little-jasmine.com/the-benefits-of-massage-therapy/ Mon, 26 Oct 2020 13:05:41 +0000 https://www.little-jasmine.com/?p=11341 The Amazing Benefits of Massage Therapy It is often the case that customers come to our treatment rooms in Brighton and Hove without realising the full strengths that come with receiving a massage. As such, we have put together this guide on what benefits you may discover whilst your procedure is being carried out, whether … Continue reading "The Benefits Found with Massage Therapy | Specialist Advice"

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Treat Yourself with Natural Homemade Spa Treatments in Brighton and Recipes https://www.little-jasmine.com/treat-natural-homemade-spa-treatments-brighton-recipes/ Mon, 23 Oct 2017 00:46:39 +0000 http://www.little-jasmine.com/?p=981 Natural Salt Baths Natural salt baths are a great way to relax and as a bonus, each of the baths below helps detoxify us too. Epsom salt baths are well known to relax the muscles while neutralizing acids in the body at the same time. Baking soda baths are known to remove radiation as well … Continue reading "Treat Yourself with Natural Homemade Spa Treatments in Brighton and Recipes"

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How to achieve skin that glows – Natural beauty secrets for a Hollywood face https://www.little-jasmine.com/achieve-skin-glows-natural-beauty-secrets-hollywood-face/ Mon, 23 Oct 2017 00:43:13 +0000 http://www.little-jasmine.com/?p=979 Our skin is a fingerprint of what’s going on inside the body. This is why nutrition and d How to achieve skin that glows – Natural beauty secrets for a Hollywood face detoxification beat cosmetics hands down. Here are seven tips to nourish and protect your skin naturally: Sauna. This centuries old ritual detoxifies the … Continue reading "How to achieve skin that glows – Natural beauty secrets for a Hollywood face"

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A simple massage could keep you from getting sick https://www.little-jasmine.com/simple-massage-keep-getting-sick-2/ Mon, 23 Oct 2017 00:40:10 +0000 http://www.little-jasmine.com/?p=977 Dr. Mark Rapaport and his team of researchers from Cedars-Sinai Medical Center in Los Angeles, Calif., evaluated 53 people, 29 of which received 45-minute Swedish massages–one of the most common forms of massage used in the U.S.–and 24 who received gentler, light touch massages. Researchers took blood samples at intervals before and after the massages … Continue reading "A simple massage could keep you from getting sick"

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Massage therapy in Brighton has many benefits https://www.little-jasmine.com/massage-therapy-brighton-many-benefits/ Mon, 23 Oct 2017 00:38:12 +0000 http://www.little-jasmine.com/?p=975 Tense muscles can cause the body to lose its natural balance. This can lead to pain as other muscles in the body tense to try to compensate for those which are causing the initial pain. It soon becomes a chain reaction, which causes the problem to spread, often quite far from the initial problem area. … Continue reading "Massage therapy in Brighton has many benefits"

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Scalp Massages in Brighton Relax and Stimulate https://www.little-jasmine.com/scalp-massages-brighton-relax-stimulate/ Mon, 23 Oct 2017 00:36:46 +0000 http://www.little-jasmine.com/?p=973 What is Indian Head Massage? Many people spend hours of each day hunched over a computer screen or sitting in the traffic, risking chronic nerve damage to their necks and shoulders. Poor posture and long working hours without adequate breaks can worsen muscle pain. A head massage usually includes a massage of the neck, back, … Continue reading "Scalp Massages in Brighton Relax and Stimulate"

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